{"id":2100,"date":"2025-01-14T12:01:09","date_gmt":"2025-01-14T12:01:09","guid":{"rendered":"https:\/\/www.dietaeasyslim.com\/?post_type=dica&#038;p=2100"},"modified":"2025-01-14T12:01:09","modified_gmt":"2025-01-14T12:01:09","slug":"que-nutrientes-te-deixam-saciado","status":"publish","type":"dica","link":"https:\/\/www.dietaeasyslim.com\/en\/dicas\/que-nutrientes-te-deixam-saciado\/","title":{"rendered":"Que nutrientes te deixam saciado?"},"content":{"rendered":"","protected":false},"featured_media":2101,"parent":0,"template":"","tema":[23],"class_list":["post-2100","dica","type-dica","status-publish","has-post-thumbnail","hentry","tema-nutricao-e-alimentacao"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Que nutrientes te deixam saciado? - Dieta Easyslim<\/title>\n<meta name=\"description\" content=\"Tanto os macronutrientes como os micronutrientes desempenham pap\u00e9is importantes na sensa\u00e7\u00e3o de saciedade. Explicamos-te como.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dietaeasyslim.com\/en\/dicas\/que-nutrientes-te-deixam-saciado\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Que nutrientes te deixam saciado? - Dieta Easyslim\" \/>\n<meta property=\"og:description\" content=\"Tanto os macronutrientes como os micronutrientes desempenham pap\u00e9is importantes na sensa\u00e7\u00e3o de saciedade. Explicamos-te como.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dietaeasyslim.com\/en\/dicas\/que-nutrientes-te-deixam-saciado\/\" \/>\n<meta property=\"og:site_name\" content=\"Dieta Easyslim\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dietaeasyslim.com\/wp-content\/uploads\/2025\/01\/DES-Dicas-2025-01-14T115801.382.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/\",\"url\":\"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/\",\"name\":\"Que nutrientes te deixam saciado? - Dieta Easyslim\",\"isPartOf\":{\"@id\":\"https:\/\/www.dietaeasyslim.com\/#website\"},\"datePublished\":\"2025-01-14T12:01:09+00:00\",\"dateModified\":\"2025-01-14T12:01:09+00:00\",\"description\":\"Tanto os macronutrientes como os micronutrientes desempenham pap\u00e9is importantes na sensa\u00e7\u00e3o de saciedade. Explicamos-te como.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.dietaeasyslim.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dicas\",\"item\":\"https:\/\/www.dietaeasyslim.com\/dicas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Que nutrientes te deixam saciado?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dietaeasyslim.com\/#website\",\"url\":\"https:\/\/www.dietaeasyslim.com\/\",\"name\":\"Dieta Easyslim\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.dietaeasyslim.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Que nutrientes te deixam saciado? - Dieta Easyslim","description":"Tanto os macronutrientes como os micronutrientes desempenham pap\u00e9is importantes na sensa\u00e7\u00e3o de saciedade. Explicamos-te como.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dietaeasyslim.com\/en\/dicas\/que-nutrientes-te-deixam-saciado\/","og_locale":"en_US","og_type":"article","og_title":"Que nutrientes te deixam saciado? - Dieta Easyslim","og_description":"Tanto os macronutrientes como os micronutrientes desempenham pap\u00e9is importantes na sensa\u00e7\u00e3o de saciedade. Explicamos-te como.","og_url":"https:\/\/www.dietaeasyslim.com\/en\/dicas\/que-nutrientes-te-deixam-saciado\/","og_site_name":"Dieta Easyslim","og_image":[{"width":300,"height":300,"url":"https:\/\/www.dietaeasyslim.com\/wp-content\/uploads\/2025\/01\/DES-Dicas-2025-01-14T115801.382.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/","url":"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/","name":"Que nutrientes te deixam saciado? - Dieta Easyslim","isPartOf":{"@id":"https:\/\/www.dietaeasyslim.com\/#website"},"datePublished":"2025-01-14T12:01:09+00:00","dateModified":"2025-01-14T12:01:09+00:00","description":"Tanto os macronutrientes como os micronutrientes desempenham pap\u00e9is importantes na sensa\u00e7\u00e3o de saciedade. Explicamos-te como.","breadcrumb":{"@id":"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.dietaeasyslim.com\/dicas\/que-nutrientes-te-deixam-saciado\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dietaeasyslim.com\/"},{"@type":"ListItem","position":2,"name":"Dicas","item":"https:\/\/www.dietaeasyslim.com\/dicas\/"},{"@type":"ListItem","position":3,"name":"Que nutrientes te deixam saciado?"}]},{"@type":"WebSite","@id":"https:\/\/www.dietaeasyslim.com\/#website","url":"https:\/\/www.dietaeasyslim.com\/","name":"Dieta Easyslim","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dietaeasyslim.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.dietaeasyslim.com\/en\/wp-json\/wp\/v2\/dica\/2100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dietaeasyslim.com\/en\/wp-json\/wp\/v2\/dica"}],"about":[{"href":"https:\/\/www.dietaeasyslim.com\/en\/wp-json\/wp\/v2\/types\/dica"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dietaeasyslim.com\/en\/wp-json\/wp\/v2\/media\/2101"}],"wp:attachment":[{"href":"https:\/\/www.dietaeasyslim.com\/en\/wp-json\/wp\/v2\/media?parent=2100"}],"wp:term":[{"taxonomy":"tema","embeddable":true,"href":"https:\/\/www.dietaeasyslim.com\/en\/wp-json\/wp\/v2\/tema?post=2100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}